BJJ has been going well. I feel I’m progressing, and retaining the technique knowledge. There are quite a few times when we’ll be rolling and I’ll remember some little thing I learned, or some way to move (often times this thinking is a few seconds late too ).

I’ve been able to complete more of the initial warm up as well. The first couple weeks it was pretty rough, and now I think i’m building up to that endurance level. I also noticed i’m not so winded right after the warm up and into the technique training. I figured this would happen I just knew it would take some time.