New weight bench

Originally uploaded by rjaynes

I purchased a new bench and weight set for the house. The bench is a “Keys Fitness ST-IB”, and the weight set is a bundled 300lb package.

The weight set is a 45lb olympic sized bar and the following plates: 45lbs x 2, 35lbs x 2, 25lbs x 2, 10lbs x 2, 5lbs x 4, 2.5lbs x 2

So far it’s been great working out at home. This Thursday the foam gym flooring should arrive and the room will be finished. I’m going to keep building up the equipment as I can. The next thing will probably be dumbbells. I’ll buy a couple each month to finally make up the set. I’ve also been looking at resistance band systems such as Body Lastics.

One Response to “New weight bench”

  1. I’m jealous I wish I could be able to exercise at home more, but something about me being somewhere other than my home makes me feel better. That is what I get for living with “roomates”. Well have great work outs!

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